Upcoming Events

Partner Thai Yoga & Soak

Guided by the renowned Kat Tudor and Gigi Chiarello, this session is rooted in the ancient healing traditions of Thailand, weaving together assisted stretching, acupressure, mindful breath work, and light-hearted moments. This deeply restorative practice enhances flexibility, relieves tension, and fosters trust. A beautiful way to connect with one another while restoring your own well-being. Afterward, continue your journey of relaxation with a soak in the heated mineral springs, allowing the experience to settle deep into the body.

November 13 | 6-9:30 pm
$125 per pair

Reclaiming Your Sovereignty with Natalie and Maddi

What if you left knowing more about how YOU know? Not what your practitioner thinks you should do. Not what the latest health trend says. Not what everyone on the internet is doing. But how your intuition speaks to you.

Reclaiming Your Soul Sovereignty is a 5-hour, hands-on exploration of intuition, self-trust, your body’s wisdom, and authentic personal power.

And we’re not just going to sit around talking about intuition. We’re going to experiment with it. Through herbs, spirit essences, body-awareness exercises, pulse observation, partner work, and intuitive experiments, you’ll begin noticing what happens inside you before your mind has all the answers. We’ll explore the relationship between intuition and research (because you can absolutely use both) and practice one of the simplest and most powerful questions: Is this actually for me

We’ll talk about what it means to use your voice, how to receive guidance without handing someone else your power, and why true power doesn’t always mean being the loudest person in the room.

Ultimately, this workshop is about learning how to hear yourself underneath all the noise; and trusting yourself enough to participate fully in the choices that shape your health, relationships, and life. Because your body gets to speak, your mind gets to gather information, and YOU get to choose.

November 15 | 12-5 pm
$66 per person

Yoga Classes

Join us in our open-air Heart Center studio, where fresh air and natural serenity invite you to slow down and breathe deeply. With classes offered six days a week, and all levels welcome, you’re invited to ground, soften, and return to center.

Weekly Schedule

Tuesday

9-11:30 am | The Mineral Flow
6-7:30 pm | Candlelight Infrared Recovery Yoga

Wednesday

9-10 am | Hatha Flow
10:30-11:30 am | Mindful Mobility
6-7:15 pm | Gentle Yoga & Sound Vibrations

Thursday

9-10 am | Slow Flow
6:30-7:45 pm | Candlelight Restore

Friday

9-10 am | Revitalizing Flow
5:30-6:45 pm | VinYin
7-7:45 pm | Pranayama & Meditation

Saturday

8:30-9:45 am | Five Element Flow
10-11 am | Craniosacral & Yin

Sunday

10-11:15 am | Hatha Yoga
6:30-7:45 pm | Rest in Resonance: Restorative Yoga with Sound Vibrations